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OT Assistant


Geriatrics 251
Mindfulness, Stress, and Aging

0.0

  • Describe the history and significance of mindfulness meditation and how it can be used to reduce stress
  • Examine 3 reasons why older adults are excellent candidates for mindfulness
  • Outline how mindfulness techniques can be used in older adults with chronic conditions including the benefits of people with cognitive impairment, insomnia, loneliness, PTSD
  • Describe how mindfulness can be beneficial for physical conditions including cardiovascular disease, diabetes, RA, Parkinson’s disease, UUI, and chronic pain
  • Explore the wide application for the use of mindfulness meditation and describe why the technique is cost-effective

Joanne Brown, MS, OT, CHT

AudioVisual Course

$0.00 USD


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