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    Nutrition 209

    The Antiaging Foods; Grains, Nuts, Soy and Legumes


    • Demonstrate the role grains have in health and longevity
    • Explain the basics of fiber and how it can affect health and disease
    • Identify how nuts can positively affect health and decrease disease
    • Investigate how legumes and soy can affect heart disease
    • Relate how legumes and soy can affect cancer

    Gary Italia, DC, PhD


    $23.00 USD

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