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Chiropractic Doctor


Wellness 106
Mindfulness-Based Stress Reduction

1.0

  • Identify the differences between the holistic and allopathic models for health and wellness
  • Show how the Web of Well-Being can be used to assess and educate clients about the various factors impacting their wellness.
  • Describe the conclusions of research into the benefits of meditation for human health.
  • Explain the basic principles and practice of a simple mindfulness meditation technique.

Matt Rushford, DC

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$20.00 USD


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