Online Continuing Education Courses

The Antiaging Foods; Grains, Nuts, Soy and Legumes

• Demonstrate the role grains have in health and longevity
• Explain the basics of fiber and how it can affect health and disease
• Identify how nuts can positively affect health and decrease disease
• Investigate how legumes and soy can affect heart disease
• Relate how legumes and soy can affect cancer