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    Naturopath


    Rehab 121

    Neuroendocrine-Immune Responses to Exercise, Interval vs. Endurance, and other Training, Dehydration


    1.0

    • Outline the neuroendocrine-immune interactions and communication pertaining to exercise
    • Contrast sprint training with endurance training regarding performance adaptations and cardiac output
    • Identify the benefits and underlying mechanisms of agonist-antagonist paired set training for improving strength and power
    • Summarize the validity of dehydration signs, compared with body weight change, in marathon runners
    • Describe methods for developing maximal neuromuscular power

    Shawn Thistle, DC

    Downloadable Course in PDF
    Journal Article Review
    Text

    $20.00 USD


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