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Naturopath


Rehab 121

Neuroendocrine-Immune Responses to Exercise, Interval vs. Endurance, and other Training, Dehydration


1.0

  • Outline the neuroendocrine-immune interactions and communication pertaining to exercise
  • Contrast sprint training with endurance training regarding performance adaptations and cardiac output
  • Identify the benefits and underlying mechanisms of agonist-antagonist paired set training for improving strength and power
  • Summarize the validity of dehydration signs, compared with body weight change, in marathon runners
  • Describe methods for developing maximal neuromuscular power

Shawn Thistle, DC

Downloadable Course in PDF
Journal Article Review
Text

$20.00 USD


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