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Naturopathic Doctor

Nutrition 165
Ideal Nutrition for Optimal Health


Hour 1

  • Define and explain the chronic illnesses so prevalent in today’s society.
  • Recognize and calculate life expectancy statistics
  • Describe the difference between traditional and modern (commercial diets)
  • Distinguish the differences between raw and pasteurized milk
  • Recognize the difference between healthy and commercial butter and eggs
  • Discuss the difference between hydrogenated and non-hydrogenated fats/oils

 Hour 2 

  • Contrast the differences between lacto fermented and non-fermented soy (tofu, edamame)
  • Compare breast milk to soy formula
  • Identify the difference between sea salt and industrialized salt
  • Summarize the benefits of cholesterol
  • Explain the dangers of cholesterol lowering drugs
  • List the benefits of sunlight

Tedd Koren, DC

AudioVisual Course

$40.00 USD

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